Thursday, February 19, 2009


It is important to cleanse our AURA freeing them of foreign and negative energies. Here are a few simple ways to do it.
Time Required: 10 - 15 minutes
Use any one method:
1. Using your fingers as a comb, comb through the space surrounding your body from head to toe.
Note: {Clean your hands with running water before and after doing this.}
2. Walk in the rain/ Bath in the rain or Stand under a waterfall or shower.
3. Do Meditation or Run freely and playfully in the wind.
4. Chant ‘OM’, Chant Mantras, Do Pranayama or Sing a Song whole heartedly
5. Using a single feather or feather whisk make sweeping motions through the space surrounding your body.
6. Smudge the area surrounding your body with the smoke from sage, lavender, and/or sweet grass.
7. Immerse and soak your body in an Epsom salt bath.
8. Turkey or owl or peacock feathers are especially good feathers to use for sweeping the aura.
9. Take care to do some deep breathing exercises while cleansing your aura.
10. Take the help of an energy Healer*^*
*.* Always soothe your AURA with slow sweeps of your hands after each cleansing

CAUTION: Never walk/ bath in the rain during an electrical storm.

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